Frequently Asked Questions
Here you’ll find answers to common questions about psychotherapy, therapeutic coaching, and eco-therapy walk-and-talk sessions with Danielle. These FAQs explain how sessions work, what to expect, fees, confidentiality, and options for online or in-person support in St Albans.
How much do sessions cost?
Fees for psychotherapy sessions including walk and talks - £85.
Fee for coaching sessions - £100.
Bundle offers include:
6 x sessions £570
10 x sessions £900
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I often have low cost slots available for student therapists or low income clients - please enquire for availability.
How long do sessions last?
Each psychotherapy or coaching session lasts 1 hour. Whether in person, online, or as an eco-therapy walk-and-talk session, the structure remains the same.
How do I book a session?
To book a session please contact me via email or telephone:
Is therapy confidential?
​Absolutely. Confidentiality is a cornerstone of my professional practice. Your privacy is my priority, ensuring that everything discussed during sessions remains secure and confidential.
What is Eco-Therapy?
Eco-therapy also called walk-and-talk therapy or as I prefer to call it, forest therapy - is a unique approach that incorporates nature into the healing process. It encourages individuals to connect with the environment, promoting mental well-being through outdoor experiences, such as walking in the forest.
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Can I have sessions online?
​Yes, I offer online therapy sessions to accommodate your needs. This allows you to engage in therapy from the comfort of your home while maintaining the same level of personal support and connection.